Zumba is “exercise in disguise.” A dance fitness program with music from around the world set to a mix of dance steps. Zumba is for every body. Your fitness experience or dance experience doesn’t matter. There is a Zumba class for everyone. And that inclusion has created an amazing community all over the world.
Lori Laster, an experienced Zumba teacher, is offering classes at 9:00 am on three Saturdays in May – May 16, 23 & 30. This is a great opportunity to try out a fun, energizing, low-impact workout with friends! Better yet – this is FREE!! No registration required. If there is enough interest, Lori will continue offering the classes at Hope this summer.
All ages and abilities are welcome!