Zumba is “exercise in disguise.” A dance fitness program with music from around the world set to a mix of dance steps. Zumba is for every body. Your fitness experience or dance experience doesn’t matter. There is a Zumba class for everyone. And that inclusion has created an amazing community all over the world.
Lori Laster, a licensed instructor, leads classes at 9:00 am. This is a great opportunity to try out a fun, energizing, low-impact workout with friends! Better yet – this is FREE!! No registration required.
All ages and abilities are welcome!